Therapy for Overwhelmed Moms in Bolingbook, Illinois  

Are you overwhelmed by the expectations of life—constantly juggling parenting, household responsibilities, and the pressure to hold it all together, often with a smile?

 

The mental load, emotional exhaustion, and unspoken responsibilities of motherhood can quietly build into burnout and resentment in your partnership—even when you deeply love your family.​​​​​ Whether you're a new mom facing sleepless nights, parenting young children through tantrums and transitions, or adjusting to shifting roles in later stages of motherhood, it’s easy to lose sight of your own needs.​​​​​​​​​​

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               You're Responding to Real Pressure, Not Falling Short

 

​If you feel exhausted before the day even begins, you’re not broken — you’re carrying an invisible w    workload that rarely gets acknowledged. Motherhood isn’t just about tasks. It’s about constantly anticipating needs, managing emotions (yours and everyone else’s), and staying functional no matter how depleted you feel.​​​

 

         

 

 

 

 

 

 

 

 

 

Therapy Can Help You...

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     • Untangle resentment without guilt

     • Process feelings you've been hiding from you

       loved ones

     • Learn how to rest without feeling lazy or selfish

     •. Reconnect with yourself beyond your role as

        “mom”

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     If you’re navigating motherhood in any season and feeling weighed down by the mental load, emotional exhaustion, or unresolved trauma, this space is for you.