Trauma Therapy for Women in Bolingbrook, Illinois

a rocky cove opening to a peaceful ocean

Processing the past
without
letting it define you

When Past Experiences Still Shape Your Present

Certain experiences may still linger—showing up as emotional overwhelm, tension in your body, or feeling stuck in patterns you can’t change
You may struggle with trusting yourself completely with others, even when you want to feel closer and more connected
Life can look “fine” on the outside, while unresolved trauma quietly affects your relationships, balance, and ability to be fully present
You may feel like you should be past it by now—but something still feels off.

Trauma isn’t something you simply “get over” with time.

It’s a complex experience that shaped how your mind and body learned to survive—and those patterns can remain long after the event has passed.

Trauma Therapy with Us

women's virtual therapy services from the comfort of your home

Our work focuses on helping you:

Understand the impact of trauma on your emotions, body, and relationships
Explore how you adapted to survive—both in helpful and no-longer-helpful ways
Reduce overwhelm and emotional reactivity
Strengthen self-awareness, self-compassion, and resilience
Reconnect with your inner strengths and sense of self

Carly Murillo is trained to help individuals gently process traumatic experiences in compassionate, evidence-based, and empowering ways.

Together, we create a safe space to explore how past experiences continue to affect you—without judgment or pressure.

Why This Work Is Effective

Healing begins with a simple but powerful question:

What were the effects of my trauma, and how did I adapt?

Using a strengths-based approach, we explore the tools and coping strategies that once helped you survive—even those that may now feel limiting. Through mindfulness, psychoeducation, and cognitive-behavioral techniques, you’ll gain insight into how past experiences shape your thoughts, emotions, and relationships today.

Rather than rushing healing or minimizing your experience, this approach honors your readiness. Healing doesn’t depend on how much time has passed—it begins when you are ready. By safely processing trauma, you can integrate the experience, reduce its hold on your present, and uncover not only the pain it caused, but the resilience and strength it shaped.

Begin Your Healing Journey

with Trauma Therapy

Healing starts with reflection, insight, and support.

When you’re ready, lasting transformation is possible—

and you don’t have to do it alone. Call Today for your

free 15 minute consultation.

Phone: 815-556-2827

Email: carly@resilientbloomtherapy.com