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Burnout, Trauma and
Grief Therapy in Bolingbrook, Illinois

woman reflecting about her mental health



 Therapy for
Burned-Out Mothers
Navigating
Identify Loss and Marriage Strain after kids

Step Out of Burnout.
Feel Like Yourself Again




 

            You Deserve to Feel Like You Again.

If you’ve been feeling off, overwhelmed, or like you’re just showing up on autopilot—resentful, exhausted, and disconnected from yourself—it might be showing up like this:

woman looking over her shoulder in peace

​You carry frustration and resentment towards your partner-

but haven't dealt with it

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You hear yourself snapping at your kids and instantly regret it, sitting alone afterward wondering why you can’t seem to stay calm like the mom you want to be. So much of your effort goes unseen—leaving you feeling alone and unappreciated, followed by guilt for feeling it all. 

Being a "Good Mom" feels impossible

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​Parenting burnout has left you irritable, distracted, and disconnected from yourself. You’re striving to be the “good mom” everyone expects, but the patient, present, and joyful version of you feels far away, hidden beneath exhaustion and constant demands.

 

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Somewhere along the way, you lost you

 

​You keep doing it all—kids, work, household, everyone’s needs—but somewhere in the process, you’ve lost sight of yourself. The “you” you used to know feels distant, like you’re just going through the motions. You crave a version of yourself that’s not just “mom,” but fully you—present, calm, and alive.

I help burned-out moms navigate motherhood burnout, identity loss, and relationship strain. Through compassionate, practical support, we’ll release overwhelm, reconnect you with yourself, and help you show up with more presence and calm. Book a free consultation today to begin reclaiming the “you” that’s been waiting

Virtual Therapy for Women in Illinois 

How We Help

You’re tired of just surviving and want to feel like yourself again. Parenting burnout, identity loss, and frustration with your partner may be weighing on you. In therapy, we’ll slow down, make sense of what you’re carrying, and gently begin healing—so you can reconnect with yourself and show up with more calm, presence, and clarity.

Challenge the “Good Mom” Trap
You’re used to overfunctioning—putting everyone else first, feeling like nothing you do is enough. Together, we challenge the “good mom” narrative that keeps you constantly pushing, overextended, and disconnected from yourself. You’ll start to release unrealistic expectations and give yourself permission to be human.

Process Unresolved Trauma
Old wounds often show up in parenting—snapping at your kids, shutting down, or feeling emotionally depleted. We explore the experiences that are still shaping your reactions so you can respond from calm and clarity rather than frustration and overwhelm.

Untangle Resentment in Marriage

Parenthood can shift your relationship in ways that leave resentment building quietly over the yeras. We work through those feelings without judgement or shame, helping you learn to communicate your desires, reconnect with your partner, and find balance in your marriage.

 

 

Learn to Regulate Your Nervous System
When stress runs your life, parenting can feel like survival mode. I teach practical tools to calm your nervous system so you can move through daily challenges with steadiness, patience, and a renewed sense of self—so you’re present for your kids, your partner, and yourself. 

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Our Specialties 

Therapy for Overwhelmed Moms

Motherhood- no matter the stage- can bring joy and meaning, but it also carries an invisible weight...the constant mental load, emotional burnout and pressure to keep it all together. 

Trauma Therapy

Do you carry silent burdens tied to a painful past that still lingers beneath the surface? Even when life looks “fine,” the impact of what you’ve been through can quietly affect your relationships, your trust in yourself and in others, and your ability to feel fully present. 

Grief and Loss 

Grief doesn't pause for daily life- it follows you through parenting, partnership and work. When you're carrying so much, getting through the day can feel like lifting a weight you were never meant to carry alone. 

At Resilient Bloom Therapy, we help women in Bolingbrook finally slow down, breathe, and heal the grief, overwhelm, and unresolved trauma that’s draining their energy and shaping their everyday life.

 

​Whether you’re navigating the mental load of motherhood, carrying old wounds you’ve never had space to process, or simply exhausted from holding everything together, you deserve support that truly understands you.​

Carly Murillo, LCSW, Resilient Bloom Therapy

Carly Murillo, LCSW, CCTP

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We offer compassionate, individualized therapy designed to help you untangle the past, regulate your nervous system, and reconnect with your strengths—helping you feel grounded again instead of stretched thin, overwhelmed, or disconnected from who you are.

   About Resilient Bloom Therapy  

Namrata, IL

Carly's kindness, compassion, and ability to truly listen stand out in everything she does. She has a calm, thoughtful presence that puts people at ease. Anyone looking for someone who leads with empathy and genuine care would be in very good hands."

Madhu, IL

“The way she shows up for people in everyday life—with empathy, respect, and genuine care—speaks volumes about the kind of therapist she is. Any mom navigating a busy schedule while carrying emotional weight would be lucky to be supported by someone so thoughtful and grounded. I wholeheartedly recommend her.”

Rita, IL 

“If you are looking for an experienced, compassionate therapist, please consider this practice. I was happy to connect with such a thoughtful clinician who never made me feel judged. I would highly recommend Resilient Bloom to support you and your needs."

Ashley, IL

"Carly is an excellent resource to have no matter what your going through! She is the kindest, most gentle soul with a wealth of knowledge on so many things! If youre looking for someone real, honest, and a pleasure to talk to!"
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I'm Ready to Get Started....What's next?

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1. Book Your Free 15-Minute Consultation

 Feeling burned out, resentful, or like you’ve lost yourself? Let’s talk. In just 15 minutes, we’ll connect, answer your questions, and see if working together feels like the right fit. Click here or use any “Book” button to schedule your call. You can also text me at 815-556-2827 to schedule your call. 

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2. Schedule Your Sessions

We’ll find a weekly session time that fits your life so you can get consistent support. Together, we’ll help you navigate burnout, reclaim your sense of self, and respond to daily stress with more calm and presence.

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3. Begin Your Healing

In our trauma-informed sessions, we’ll explore what keeps you stuck in overwhelm, guilt, or resentment. Step by step, we’ll release the weight you carry, reconnect you with yourself, and help you show up in your life and relationships with more clarity, calm, and confidence.

Mission Statement

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Our mission is to empower women to become the best versions of themselves, enhancing their well-being and happiness while positively impacting their families and personal connections. We honor the unique paths of those dealing with grief and trauma, guiding them toward healing through a compassionate, strength-based approach that views past experiences as opportunities for resilience and growth.

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